Men have their own health concerns and aesthetics. Like women, they are careful in food and accompany their physical strengthening exercises with vitamin supplements.
So are there superfoods to boost men’s sexual health or foods to improve male sexual performance?
It is known that sexual dysfunction in male and female is seen most often in people who are obese, have hypertension, diabetic, and have elevated cholesterol and triglycerides. Therefore, the correction or prevention of these diseases prevents sexual dysfunction.
However, there are natural supplements that have an effect on sexual function and these are mainly L-Arginine (the precursor of nitric oxide formation that acts in the erection process), ginseng, ginkgo, and other vitamins and antioxidants. Also, a regular moderate exercise to accompany these foods should help towards good sexual performance. The intake of supplements is recommended in certain cases but the duration of treatment is unknown. Read more
It is no wonder that obesity is a common problem for people. It has a really bad impact not only on overall health but on sexual health too. In particular, it is fairly dangerous for men as it can cause erectile dysfunction and other problems with heart, diabetes and kidney. It should point out that obesity negatively influences on penis size too.
Obese people are more vulnerable than those with normal weight as the size of their penis is smaller. Men who shed some pounds have such an illusion that their penis is growing. If you really want to have a big male organ you shouldn’t take special drugs for this reason, it is enough to lose some weight and feel more confident and sexually active than you can suppose ever about it. Read more